If you only learn one spiritual skill, make it this one:

How to Meditate

For Health, Happiness, Love, Peace and Joy

Wherever you are on your journey into wholeness, spiritual awareness, or personal fulfillment, meditation is the #1 skill you need to learn.

Meditation is like any other skill — you can learn it, if you practice.

I wrote this guide to take the mystery out of meditation. In it, you’ll learn:

• What is meditation?

• What is the real goal of meditation?

• How can you start?

• How to free your mind of thought

• How to listen, watch, and observe

• How long should you meditate?

• My own personal tools for inner connection and maintaining my energy field clear, so I can connect anytime, anywhere

• Tools I use to connect within, anywhere, anytime

To receive your free copy of How to Mediate: For Health, Happiness, Love, Peace and Joy, just click the button below and sign up for my mailing list.